Sugar-Free Chocolate Chips Recipe (2024)

Learn how to make your own sugar-free chocolate chips with cocoa powder at home with only 3 ingredients.

Sugar-Free Chocolate Chips Recipe (1)

What Are Sugar-Free Chocolate Chips?

Regular chocolate chips, in particular store-bought ones, are typically made with sugar and oil as the two main ingredients.

As a result, they are far from healthy and sometimes don’t even taste like chocolate so you need to make your own staple recipe.

So let’s see how you can make your own sugar-free chocolate melts for your keto chocolate chip cookies or any other chocolatey recipes.

How To Make Sugar-free Chocolate Chips With Cocoa Powder

It can be difficult to find good keto-friendly chocolate chips in the store. Most no-sugar chocolate chips are sweetened with some artificial sweetener, like maltitol.

Therefore, they are not good for you, and they will take you out of ketosis – read more about keto-friendly sweeteners in my review of all sweeteners!

While there are a few brands providing stevia-sweetened chocolate chips, they are not always sold where you live, and the best solution is to make your own.

Let’s see how to make sugar-free chocolate chips with cocoa powder at home.

Ingredients

All you need to make sugar-free dark chocolate chips at home are 3 natural ingredients:

  • Unsweetened Cocoa Powder – unsweetened chocolate is essential to keep the carbs low.
  • Stevia Drops – any flavor, vanilla, chocolate, or classic.
  • Coconut Oil – use refined coconut oil if you don’t like the flavor of coconut oil.

Piping Chocolate Drops

The recipe is very easy and straightforward. The most difficult part is to pipe lovely round chocolate chips.

In fact, the combination of the 3 ingredients creates a delicious, liquid sugar-free chocolate with coconut oil.

The trick is to fill a piping bag with the liquid and freeze it for a few minutes until the liquid thickens slightly.

Then, cut the end of the piping bag and start piping drops on a plate covered with parchment paper. The liquid is thicker, and it is easier to pipe into drops.

Sugar-Free Chocolate Chips Recipe (2)

Allergy Swaps

These low-carb chocolate chips are already:

  • Grain-Free
  • Sugar-Free
  • Dairy-Free
  • Gluten-Free

But if you are allergic to some of the ingredients, you can make the following substitutions:

  • Stevia: replace the liquid stevia with liquid monk fruit.
  • Coconut Oil: replace coconut oil with avocado oil. Note that avocado oil has a much lower melting point, so your chocolate chips might also be runny at room temperature. You would have to keep them in the fridge.

Storage Instructions

You can store your sugar-free chocolate chips in the fridge, in a bag, or airtight container for 1 month.

Otherwise, you can freeze them and use them frozen in any keto baking recipe.

Frequently Asked Questions

Can I Add More Flavors To The Sugar-Free Chocolate Chips?

Yes, for a twist of flavors you can add vanilla extract, a touch of chili, salt, or chunks of freeze-dried raspberries.

Can I Make A Chocolate Bar?

Yes, you can turn this sugar-free chocolate chip recipe into bars. Just pour the melted chocolate into a bar mold and let it set in the fridge.

Can I Use Erythritol Instead Of Stevia?

Erythritol and most other powdered sweetener have a lower sweetening power than sugar and much lower than stevia. So to get the same sweetness, you would have to add a lot of erythritol that wouldn’t dissolve properly.
So I don’t recommend using it in this recipe.

Can I Use Chocolate Chip Molds?

Yes, you can, there are some well-built molds that can make the chips more uniform.

Should I Add Cacao Butter?

Cacao butter isn’t necessary for this recipe.

Are Lakanto’s Chocolate Chips Sugar-Free?

Lakanto’s chocolate chips are very low in carbs with 1 gram of net carbs per serving. So they are a good alternative to making your own low-carb chocolate chips.

How Do You Melt Chocolate Chips Without Sugar?

This is a common question. You can melt chocolate chips with either coconut oil in the microwave or with no addition in a bain-marie.

Are Sugar-Free Chocolate Chips Good For Diabetics?

Yes, with only 0.2 grams of net carbs, my sugar-free chocolate chip recipe is diabetes-friendly so it can be used to make diabetes-friendly sugar-free desserts.

Are Sugar-Free Chocolate Chips Keto-Friendly?

Yes, these chocolate chips are my go-to staple recipe for any keto recipe that needs chocolate chips.

Sugar-Free Chocolate Chips Recipe (3)

Keto Recipes Using Chocolate Chips

I recommend using them with the following keto baking recipes:

Almond Flour Chocolate Chips Muffins

Keto Chocolate Pound Cake

Keto Chocolate Chaffle Recipe

Chocolate Cheesecake Fat Bombs

Keto Zucchini Chocolate Chips Cookies

Keto Chocolate Chips Mug Cake

Keto Chocolate Chip Cookies

Don’t forget to share your creation with me on Instagram. Ilove to see pictures of my recipes in your feed!

Did You Like This Recipe?

Leave a comment below or head to our Facebook page for tips, our Instagram page for inspiration, our Pinterest for saving recipes, and Flipboard to get all the new ones!

Sugar-Free Chocolate Chips Recipe (12)

Sugar-Free Chocolate Chips

0.2gNet Carbs

Sugar-free chocolate chips recipe ideal for cookies, muffins, or desserts. 100% homemade with only 3 ingredients: coconut oil, stevia liquid, and unsweetened cocoa powder. Low-carb, keto, sugar-free, gluten-free, and vegan.

Author: Carine Claudepierre

Prep: 10 minutes mins

Total: 10 minutes mins

Yield: 40 drops

Serving Size: 1 drop

4.98 from 127 votes

Ingredients

US CustomaryMetric

  • 1.2 oz Unsweetened Cocoa Powder
  • 1.4 oz Coconut Oil melted
  • 6-15 Monk Fruit Drops or Stevia Drops adjust to taste, use flavored drops like vanilla, caramel ou chocolate if desired

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

Instructions

  • In a medium mixing bowl, add the unsweetened cocoa powder.

  • Pour the melted coconut oil, stevia drops, and stir well until a paste is forming.

  • Adjust stevia drops to taste.

  • Prepare a plate or baking tray covered with parchment paper. Set aside.

  • Pour theliquid chocolate onto a piping bag making sure you close the end of the pipe first because when the liquid is lukewarm very runny. Place the piping bag in the freezer for 3-8 minutes before you start piping. You want the liquid to be slightly thicker to be easy to pipe into drops. If too liquid, it runs away into a chocolate tab. The coconut oil will get firmer below 23°C, and the liquid will be thicker and easier to pipe as drops.

  • Form drops leaving half a thumb of space between each drop. Freeze the plate 10 minutes to set the drops, then lift chocolate drops/chips from the parchment paper and store them in the fridge in an airtight container for up to 1 month.

  • You can freeze the drops in a bag and use frozen in any keto baking recipes calling for sugar-free chocolate chips.

  • You can use the drops in cakes, cookies or eat them as a snack in your own nut trail mix.

Tools

Getting StartedWhat Is Keto?Macro CalculatorSweetener ConverterMeal PlansRecipe EbooksIntermittent FastingKeto FruitsKeto VegetablesKeto FloursFighting Keto FluHealthy Sweeteners

Tried this recipe?Mention @sweetashoneyrecipes

Serving Size: 1 drop

Yield: 40 drops

Serving: 1dropCalories: 11kcal (1%)Carbohydrates: 0.5gFiber: 0.3g (1%)Net Carbs: 0.2gProtein: 0.2gFat: 1.1g (2%)

Nutrition panel is for one chip of 2.5 g. This recipe makes about 40 sugar-free chocolate chips

Sugar-Free Chocolate Chips Recipe (17)

Sugar-Free Chocolate Chips Recipe (18)

About The Author

Carine Claudepierre

Hi, I'm Carine, the food blogger, author, recipe developer, published author of a cookbook and many ebooks, and founder of Sweet As Honey.

I have an Accredited Certificate in Nutrition and Wellness obtained in 2014 from Well College Global (formerly Cadence Health). I'm passionate about sharing all my easy and tasty recipes that are both delicious and healthy. My expertise in the field comes from my background in chemistry and years of following a keto low-carb diet. But I'm also well versed in vegetarian and vegan cooking since my husband is vegan.

I now eat a more balanced diet where I alternate between keto and a Mediterranean Diet

Cooking and Baking is my true passion. In fact, I only share a small portion of my recipes on Sweet As Honey. Most of them are eaten by my husband and my two kids before I have time to take any pictures!

All my recipes are at least triple tested to make sure they work and I take pride in keeping them as accurate as possible.

Browse all my recipes with my Recipe Index.

I hope that you too find the recipes you love on Sweet As Honey!

Sugar-Free Chocolate Chips Recipe (2024)

FAQs

Are sugar-free chocolate chips good for diabetics? ›

Sugar-free chocolates and diabetes-friendly chocolate are generally sweetened with calorie-free sugar options (i.e. stevia is our favorite). Most sugar-free chocolates are thought of as not too bad for diabetics because they likely have no impact on blood sugar levels.

What are the ingredients in sugar free chocolate chips? ›

INGREDIENTS: Maltitol, Chocolate Processed with Alkali (Adds a Negligible Amount of Sugar), Cocoa Butter, Contains 2% or Less of: Soy Lecithin, Vanilla Extract, Milk (Adds a Negligible Amount of Sugar).

What replaces sugar in sugar free chocolate? ›

Artificial sweeteners

The more commonly known sugar substitutes fall into three main categories: aspartame (Equal), saccharin (Sweet'N Low) and sucralose (Splenda). These are zero-calorie sweeteners and are many times sweeter than table sugar.

Is sugar free chocolate the same as diabetic chocolate? ›

There is no specific "diabetic chocolate," but "sugar-free chocolate" usually refers to chocolate that has been sweetened with calorie-free or low-calorie sugar substitutes. These substitutes are usually safe for diabetes, since they have no effect on blood sugar.

Can diabetics eat Hershey's Zero sugar chocolate? ›

Overall, I would definitely recommend Hershey's Milk Chocolate Sugar-Free Bar to anyone who is looking for a delicious and healthier chocolate option. So, whether you're diabetic, watching your sugar intake, or just looking for a tasty treat that won't mess with your health goals, give this chocolate bar a try!

Can sugar-free candy raise your A1c? ›

Sugar-free candy is made with artificial sweeteners, meaning that it can have a lighter impact on blood sugar levels. However, a common misconception is that sugar-free candy does not impact blood sugar. It does, in fact, contain carbohydrates and calories.

What is a substitute for unsweetened chocolate chips? ›

Substitutes for Unsweetened Chocolate

Chocolate replacement for 1 ounce unsweetened chocolate: 3 tablespoons cocoa powder + 1 tablespoon vegetable oil or melted shortening.

What sweetener is in Hershey's Zero sugar chocolate chips? ›

While package is marked with “Zero Sugar”, it contains sugar by way of sugar alcohol Maltitol, Milk, & inexplicably the Dutch/Alkaline process (“adds a negligible amount of sugar”).

Is sugar-free chocolate actually sugar-free? ›

Because sugar-free chocolate doesn't contain any actual sugar, it's an excellent alternative for people with diabetes who want to enjoy a sweet treat without worrying about their blood sugar levels. In fact, plenty of diabetic options are available in supermarkets and specialist confectionery stores.

What is the healthiest sugar-free candy? ›

SmartSweets Candy Variety Pack (8 Pack)

SmartSweets candies have no sugar alcohols, artificial sweeteners or added sugar. No fake colors either: The vivid hues come from fruit and veggie juices! This choice is also high in fiber, so our dietitians say it's best to stick to no more than one bag a day.

Why is sugar-free chocolate so expensive? ›

The price to pay for sugar-free chocolate is actually a bunch of chemicals. In chocolate bars labeled Sugar-Free, regular sugar is replaced by artificially produced sweeteners. The most popular (because also the cheapest) is maltilol, that contains 90 percent of the sweetness of sugar and has 2.1 calories per gram.

What is the best sugar-free sugar substitute? ›

Stevia and monk fruit are both naturally derived from plants and some people feel they have a flavor very similar to regular sugar. The FDA says these sweeteners are “generally regarded as safe,” which means they are safe to use for their intended purpose.

What is the safest chocolate for diabetics? ›

Experts at Bastyr recommend choosing a dark chocolate that has at least as much fiber as sugar. Also, check if the dark chocolate has been processed with alkali (the process that makes cocoa less bitter, but it eliminates the health properties in the chocolate).

Can diabetics eat bananas? ›

Takeaway. A person with diabetes should include a variety of fresh, whole foods in their diet, such as nutrient-dense fruits and vegetables. Bananas are a safe and nutritious fruit for people with diabetes to eat in moderation as part of a balanced, individualized eating plan.

Does Russell Stover sugar-free chocolate raise blood sugar? ›

The primary ingredient in these candies is maltitol. It's a sugar alcohol, but it's not a keto-friendly one like stevia or erythritol. Maltitol's glycemic index is 36, so it spikes blood sugar and can interfere with ketosis.

What kind of chips can Type 2 diabetics eat? ›

Chips
  • Siete Sea Salt Grain Free Tortilla Chips.
  • Lays Baked Original Potato Chips.
  • Southern Snacks Baked Sweet Potato Chips.
Mar 1, 2023

What sugar-free snacks can a diabetic eat? ›

Fruit and vegetables contain a good mix of nutrients like vitamins, minerals and fibre. Other snacking options include unsalted nuts and seeds, oatcakes, rice cakes, wholegrain crackers, or unsweetened yogurts.

Is sugar-free chocolate really sugar-free? ›

Sugar Free Chocolates (and other candies), substitute the sugar with a sugar alcohol, such as maltitol. This substitute is a chemical compound derived from starch that is 90% as sweet as sugar, but lower in calories and has a lower glycemic index.

References

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