Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (2024)

When summer produce begins to fade from the markets, seasonal autumn ingredients like apples, carrots and other root vegetables, and leafy greens take center stage. When these fruits and vegetables are in season, they really shine their brightest. They are hearty, substantial, and perfect additions to fall salad recipes to enjoy as the weather turns cold.

Some of our favorite fall vegetables are of the starchy variety. Winter squash, sweet potatoes, carrots, and beets work wonders when roasted and tossed with fresh greens. Autumn is also the time to enjoy the abundance of hearty greens—kale, spinach, and Asian greens like mizuna and tatsoi are delicious when cooked, but are also perfect swaps for more traditional romaine or iceberg in autumn salad recipes.

Nutty grains like barley and quinoa can also help bulk up fall salads and make them meal-worthy—and seasonal fruits, like citrus, pomegranate, and persimmons, add color and a special flair to any salad bowl. The options are truly endless and delicious. You'll want to make these favorite fall salad recipes all through the autumn and beyond.

15 Fall Pasta Recipes That Make Perfect Weeknight Dinners

01of 27

Warm Lentil Salad With Poached Eggs

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (1)

Warm salads are a welcome addition during the colder months of the year. Lentils, Swiss chard, and sautéed aromatics are tossed with a simple mustard-lemon vinaigrette. Top each serving with a poached egg and a generous crumble of soft goat cheese.

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02of 27

Roasted Fall Vegetable Salad With Squash, Carrots, Pears, and Figs

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (2)

Fresh figs and pear wedges join roasted carrots and delicata squash until caramelized, which brings out the sweetness of each ingredient. Drizzle everything with some good-quality balsamic vinegar, a glug of olive oil, and dig in.

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03of 27

Fall Salad With Maple Vinaigrette

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (3)

Everything about this salad, from the seasonal vegetables to the maple-sweetened apple cider vinaigrette, screams fall. Endive, apple, and celery all add plenty of crunch when paired with creamy blue cheese.

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04of 27

Spinach Salad With Roasted Fall Vegetables

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (4)

Roast some of your favorite fall vegetables for this recipe—we like to use butternut squash, potatoes, red onions, carrots, and garlic. Pile them over big bowls of baby spinach while they're still warm and the greens will become nice and tender.

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05of 27

Kale and Lentil Bowl With Avocado Dressing

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (5)

Pre-cooked lentils make this salad a cinch to put together. Simply rinse, drain, and mix them with tender slices of Tuscan kale, thick slices of aged cheddar, almonds, sprouts, and lemony avocado dressing.

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06of 27

Lacinato Kale Salad With Roasted Squash

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (6)

Lacinato (sometimes called Tuscan or Dino) kale is known for its tender leaves, making it perfect for tossing into salads—no massage needed! This kale salad is mixed with cubes of roasted butternut squash, aged goat cheese, and toasted hazelnuts.

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07of 27

Quinoa Salad With Kale and Napa Cabbage

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (7)

This coleslaw-meets-grain salad is guaranteed to make its way into your regular salad rotation. Quinoa, kale, cabbage, and shredded carrots are seasoned lightly with fresh ginger, citrus juices, and sesame.

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08of 27

Kale and Frisée Salad With Sherry Vinaigrette

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (8)

Perfect for an everyday lunch or a holiday side dish, this kale and frisée salad combines all kinds of different flavors and textures. Celery adds crunch, frisée adds a slight bitterness, and hazelnuts add a buttery contrast to the zippy sherry vinaigrette.

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09of 27

Shredded Brussels-Sprout Salad With Hazelnut Crunch

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (9)

Brussels sprouts will never go out of style. Press the sprouts through the shredding attachment of your food processor (or slice by hand) and toss them with lemon juice, olive oil, and our sweet and salty rosemary-scented hazelnut crunch.

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10of 27

Kale-and-Avocado Salad With Dates

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (10)

Healthy fats are the name of the game with this seasonal salad, and can be found in the avocado, olive oil, and pine nuts. Shaved parmesan cheese adds a salty kick, which is balanced out by slivers of sweet dates.

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11of 27

Kale-and-Apple Salad

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (11)

You'll feel like the picture of health after eating this salad. It's packed with fiber-rich kale, celery, and apples. A lightly sweetened honey mustard vinaigrette makes it feel special.

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12of 27

Spinach Salad With Turkey Bacon and Blue Cheese

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (12)

If you like cobb salad, this one is for you. Big bowls of baby spinach are topped with cooked turkey bacon, hard-boiled eggs, red onion, and crumbled blue cheese. Serve with these herb toasts to take it up a notch.

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13of 27

Raw-Beet and Celery-Root Salad

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (13)

Earthy root vegetables like beets and celery root are actually quite sweet when they're in season. When sliced into thin matchsticks, they make for a delightfully crunchy salad. We like to add toasted pine nuts, parmesan cheese, and fresh parsley to the mix.

14of 27

Moroccan Barley Salad

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (14)

This make-ahead barley salad packs a lot of flavor thanks to ingredients like preserved lemon, cured olives, and coriander. Serve it cold or at room temperature.

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15of 27

Radicchio Salad With Chopped-Lemon Dressing

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (15)

The flesh of a whole lemon and a pinch of sugar are used to make the bright dressing for this colorful salad. It's perfect for drizzling over bitter greens like radicchio.

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16of 27

Shredded Cabbage Slaw With Ginger Vinaigrette

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (16)

This lighter take on coleslaw is a perfect fall salad, relying on hearty cabbage and carrots. Sesame, ginger, and yuzu vinegar are used to flavor the mixture.

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17of 27

Watercress, Radicchio, and Radish Salad

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (17)

Watercress and radicchio are both a bit peppery and bitter. When paired with spicy radishes, this knockout salad is just the thing for when you need something a little different on your plate.

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18of 27

Persimmon and Escarole Salad

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (18)

This simple fall salad pairs slightly bitter and crisp escarole with sweet-tart persimmons. There are no ratios listed in this recipe, so use as much persimmon, greens, and pistachios as you like.

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19of 27

Chili-Lime Roasted Butternut Salad

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (19)

Mild cotija cheese helps tame the spiciness of the chili-roasted butternut squash. Zippy lime juice and honey soak into the lettuce leaves, and toasted pepitas add some crunch.

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20of 27

Bitter Greens, Grapefruit, and Avocado Salad

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (20)

Peak-season pink grapefruit adds a sweet-tart complexity to this salad when mixed with three kinds of bitter greens–escarole, endive, and frisee. Sliced avocado and a creamy yogurt dressing create a smooth finish.

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21of 27

Wild-Rice and Lima-Bean Salad With Cranberry Relish

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (21)

The heartiness of wild rice makes this a super satisfying salad or side dish, and lima beans are packed with protein. Make a quick cranberry relish in the food processor to serve over the top.

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22of 27

Warm Mushroom and Chicories Salad

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (22)

Bitter greens start to melt under the warmth of meaty sautéed oyster and shiitake mushrooms. Anchovies add umami flavor to the dressing and play well against the sweetness of the pomegranate seeds.

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23of 27

Quick 5-Grain Salad

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (23)

This hearty salad will keep you full all afternoon. Farro and two types of both quinoa and barley are combined to make this warm autumn salad that's studded with chunks of feta cheese and crisp apple.

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24of 27

Endive and Grainy Mustard Salad

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (24)

It's not every day that you see a salad garnished with hard-cooked eggs, but it adds just enough protein to keep you satisfied. Fresh parsley and a light dressing coat each crunchy endive leaf.

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25of 27

Roasted Sweet-Potato and Farro Salad

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (25)

Perfect warm, cold, or at room temperature, this farro and roasted squash salad is dressed with a tangy lemon dressing. All it needs is a handful of sprouts (or baby greens) and fresh dill to finish it off.

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26of 27

Broccoli, Herb, and Pistachio "Grain" Salad

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This salad has all the heartiness of a grain salad, minus the grains. Broccoli crowns are steamed and finely chopped like rice, then tossed with fresh herbs, apples, pistachios, and a sprinkle of sumac.

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27of 27

Farro Salad With Oven-Roasted Grapes and Autumn Greens

Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (27)

Chewy rosemary-scented farro is the perfect base for a combination of slow-roasted red and Concord grapes. Add a combination of your favorite mixed greens–we love kale, chard, mustard, and mizuna greens.

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Our Favorite Fall Salad Recipes Are Packed With Autumn Flavor (2024)

FAQs

How would you do to make your salads flavorful and attractive? ›

How to make salad more interesting
  1. Add texture with roasted seeds or nuts. Seeds and nuts are a great salad topper. ...
  2. Make it more filling with whole grains. ...
  3. Beans and other legumes add plant-based protein. ...
  4. Fresh herbs add lots of flavour. ...
  5. Sweeten your salad with fruit. ...
  6. Make sure your salad is properly seasoned.

What ingredient is used to improve the taste and richness of flavor of salad? ›

Extra-Virgin Olive Oil: Adds richness and a “fullness” to a lusterless, dry salad. 2. Salt: Subdues bitter flavors and perks up the rest of them.

How can I add more flavor to my salad? ›

Mix and Match Leaves

Arugula, frisée, and radicchio, for example, have bold tastes and can punch up romaine and iceberg lettuce. “You can also sauté spinach, kale, or collard greens and add those to your salad for a different texture and flavor,” she adds. Or forgo leafy greens completely from time to time.

What adds flavor to salad? ›

Try a little lemon juice, lime juice, or a light vinaigrette. I have a bottle of walnut oil in my pantry which is very nice on salads, along with white wine vinegar and a little salt and pepper. You can also add yogurt or mustard and some fresh or dried herbs to your dressing.

How do you make salad more exciting? ›

  1. Use a mixture of greens and leaves of different colors and textures. ...
  2. Use any of a variety of vegetables or fruits, grains or starches, cheeses, meats and fish. ...
  3. Compose the salad on its serving plate, or toss the ingredients in a serving bowl.
  4. Try different dressings to make a salad different.
May 21, 2023

What spice is often used in salads? ›

Coriander seeds, crushed or ground, contribute a sweet and citrusy flavor that pairs well with robust spices like cumin. In salads, coriander can brighten heavier ingredients and introduce a floral hint to the overall taste, creating a balanced and refreshing dish.

What helps make a salad attractive? ›

Guidelines for Arranging Salads
  • Arranging the Salad.
  • Keep it simple.
  • Keep the salad off the rim of the plate.
  • Height helps make a salad attractive.
  • Strive for a good balance of colors.
  • Cut ingredients neatly.
  • Make every ingredient identifiable.

How can I present my salad more attractive? ›

  1. Keep it simple and fresh.
  2. Cut uniformly whenever possible - diced items should be square.
  3. Use lots of white plates - food always looks better on white. Solid plates are better than patterns. ...
  4. When using colors, consider complementary colors and a variety of colors. 12 Salad Presentations.

What can I add to salad to make it better? ›

Add one or more of these protein-rich foods to your salad:
  1. lean meat: chicken or turkey breast, lean steak.
  2. lower-fat cheese: light cheddar, Swiss, mozzarella, feta, goat cheese.
  3. legumes: kidney beans, lentils, chickpeas, white or black beans.
  4. eggs: hard boiled.
  5. soy products: cubed tofu, edamame.

How can I make my salad more satisfying? ›

Eleven Ways to Make Your Salad More Satisfying
  1. Beans. Chickpeas (garbanzo beans), black beans, kidney beans, white beans, or edamame are all great options with lots of fiber to keep you satiated for longer. ...
  2. Grains. ...
  3. Fresh Fruit. ...
  4. Leftover Roasted Vegetables. ...
  5. Nuts or Seeds. ...
  6. Fresh Herbs. ...
  7. Homemade Vinaigrette. ...
  8. Eggs.

References

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