Green Bean and Tomato Salad Recipe (2024)

Ratings

5

out of 5

1,057

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

Spark

If you're someone like me who should but doesn't core a tomato, be sure to salt the tomatoes and then give them a little time to drain in a colander before adding to the salad to keep them from watering down the great vinaigrette.

Steve

If you have the time I would combine the onions, vinegar and garlic and allow to steep for a few hours.

Nori

Emerald

It says to use 1 lbs green beans but to get it to look like the picture its much closer to 2 lbs.

Antonia

My Italian mother would make this all the time. Add some red onion. I sometimes will add cooked red potatoes. But make the potatoes small. Then follow the rest of the recipe. This is great in the summer with grilled chicken, beef and lamb chops.

Nancy Hallberg

very mustardy -- next time I'll cut the mustard in half; way too much in proportion to the vinegar and oil.

Glitterati

I added crumbled feta and red onion. It looked beautiful and tasted great.

Patti

Oooohhh I don't know. The juice of fresh summer tomatoes mixed with olive oil and vinegar is one of the best things in August.

hahulett

We added some left over sweet corn to this and it was very good.

Christina

Boiled for 5 minutes and they were crisp tender. Drained the beans and tossed with the dressing while still hot. Let it sit at room temperature for a half hour to soak up the flavor. I omitted the tomatoes (acid reflux) and did not add basil because it was great as is. Paired it with grilled chicken and roasted cauliflower. A keeper!

Sally

Anything with vinaigrette is delicious and the picture looks yummy. However, this is difficult eat. The beans whole don’t fit into my mouth and the fork has a tough time keeping both bean and tomato on it at the same time. Big mess.

Linda PA

My Italian family made this without mustard and with mint and red onion in summer. I followed the recipe with red onion instead of shallots. Served in December during a tinted- romaine crisis as a first course salad. I’m going to use this one all year long.

Emily

Added honey to dressing.

Adriana

This salad was wonderful! What a perfect dressing.The portions are way off though. I used 1# green beans and 3 smaller tomatoes and had enough for 4 people plus 2servings of leftovers.

Kate

I used diced canned tomatoes instead of fresh (because I’m partial to locals and they weren’t in season yet), and balsamic vinegar instead of red wine vinegar. And...added fresh mint with the basil, which I think took it over the top. My husband I I can’t stop eating it. Mmmmmmm.

Deb Pickman

Wonderful!! Used red onion instead of shallots. Only had balsamic vinegar and regular so used both (mostly balsamic). Quality tomatoes are key.

Leslie

A friend had a bumper crop of the yellow string beans and some very large and very ripe romas. Cut the romas into chunks, used extra garlic (always!). This went for 2 meals for 1. I halved the recipe. First meal I added mozzarella balls at the last minute, second cooked shrimp at the last min. So the yellow beans work well, tho I cut them into thirds for ease in mixing and eating. It may not be quite as colorful as using the green beans but still tasted great.

Laura

I've made this twice now. The first time was for company. Everyone loved it and wanted the recipe. It is quick, easy, and super delicious!

Amy O

This is delicious. I’ve been making it with leftover pan-grilled green beans and other leftovers like melon and sweet corn. Can’t really go wrong with this dressing!

Mark

It's really about the dressing here. Green beans are a good base but I changed out the tomatoes for roasted peppers. Making it again and doing the same thing and also adding toasted pine nuts or slivered/sliced almonds. If you have a mortar and pestle, this is a great use for it.

Maggie

I’m going to add a few anchovies next time. It’s the perfect dish for thanksgiving. We’ll, it’s perfect for anytime

GG

Make sure you are a dijon mustard fan if you make this salad.

Jonathan

Love this dish. It makes a great side or summer salad. One could probably add boiled shrimp or poached chicken breast for a complete meal. The quality of the ingredients matters a lot. I used a fancy dijon from Fortnum and Mason the first go round and the dish was incredible. The second, time, with supermarket dijon, it was not as balanced. I would also recommend adding a generous pinch of sugar to the dressing, as I generally do with any high-acid dish.

Chester

This was delicious and so easy to make. I boiled some a pound of small gemstone potatoes and added them to the salad. Great summer dish!

jess

This was delicious. I didn’t weigh out my beans and I only used 3 large tomatoes from my garden. Otherwise, made as written. Everyone loved it!

Phoebe

This is really good. I made it more or less to the recipe (a little light on the shallot and more so the garlic, and eyeballing the beans, tomatoes and basil). My husband, who is not a raw tomato fan, really liked it. Would definitely make again. A great summer salad.

Kirsten

The photo looks like there are 2 lbs of green beans, but the proportion as written is perfect. I did increase the proportion of red wine vinegar (probably more like 3 T). Also let the shallots and garlic sit in the vinegar for 10 min before finishing to take the harsh edge off.

TumbleTwee

I also substituted red wine vinegar with 1/2 balsamic, 1/2 white vinegar. I find the sweetness from balsamic vinegar balances the sourness of white vinegar nicely.

TumbleTwee

I substitute basils with thinly sliced red onion for a more neutral (but delicious) flavor. I also took some advices from previous comments:1) Sprinkle the tomatoes with some salt and let it drain a bit to keep the salad from getting too watery.2) Make the dressing couple hours earlier to let the flavors develop3) Toss while the beans are still warm. Make sure to use a shallow bowl so the beans can cool without turning brown or overcooked.4) I tried both shallots and green onions and they

Jill Helmer

I added northern white beans instead of the tomatoes. Delish!

Private notes are only visible to you.

Green Bean and Tomato Salad Recipe (2024)

FAQs

How to add flavor to canned green beans? ›

Drain one can of the green beans. Empty both cans in to a medium sauce pan and add onions, bacon bits, salt and pepper. Cover and cook on medium heat for about 10 minutes. The trick is to let it bubble and DO NOT take the lid off.

When not to cook green beans? ›

First, take a look at the color of your raw green beans. They should be a vibrant green color, so if they have lost that bright color, this is a bad sign. A few brown spots here and there are a good indicator that they are aging, but should still be safe to eat.

How long to blanch green beans for salad? ›

Bring a large pot of salted water to a boil and set a bowl of ice water nearby. Drop the green beans into the boiling water and blanch for 2 minutes. Remove the beans and immediately immerse in the ice water long enough to cool completely, about 15 seconds.

What is the difference between French style green beans and regular green beans? ›

French green beans (also called Haricots Verts) are slightly longer and skinnier than regular green beans and may be a little bit more expensive. They are harvested earlier then regular green beans, so they are thought to be more tender and more flavorful.

What happens when you cook green beans with baking soda? ›

Because baking soda lessens the acidity of the cooking water, it also slows down the chlorophyll dulling process, thereby keeping the veggies greener for longer.

Should you drain canned green beans? ›

If you're trying to limit your salt intake, draining and rinsing your canned beans before using them is never a bad idea. If you're a purist like me–who wants to be in control of the amount of added salt (while skipping the glossy film) in your dish–then yes, drain and rinse those beans first.

What category of people should avoid eating green beans? ›

Green beans contain phytic acid that can bind with certain minerals such as iron and prevent them from being absorbed. Those who have a mineral deficiency should consult a doctor before consuming additional green beans. Apart from this, green beans are good for you and very healthy.

What do green beans do to your body? ›

The vegetable helps fight inflammation and is a good source of folate and potassium, which helps regulate blood pressure. Green beans also are a good source of protein and fiber, which helps lower cholesterol, Vadiveloo said. "Fiber is underconsumed by U.S. adults and children, and it's good for gut health," she said.

Can you eat raw green beans in a salad? ›

While some recipes call for raw green beans, eating them uncooked may lead to nausea, diarrhea, bloating, and vomiting due to their lectin content. As such, it's best to avoid raw green beans. Cooking not only neutralizes their lectins but also improves their taste, digestibility, and antioxidant content.

What happens if you don't blanch green beans? ›

If you freeze green beans without blanching them first, the texture, color, and taste won't be quite as fresh when you defrost and eat them after long-term storage. They'll be good for a couple of months in the freezer, but quickly go downhill thereafter.

Do you add salt when blanching green beans? ›

Using a high concentration of salt in the blanching water (2 tablespoons per quart of water) allows the green beans to tenderize rapidly, so their bright green color is preserved. The large amount of salt in the blanching water penetrates the beans' sturdy skins to season them more fully than smaller amounts would.

Do you salt water when blanching? ›

The general wisdom for blanching vegetables is to boil them in a large volume of water, always with salt, and then shock them in ice water.

Do fresh green beans need to be soaked before cooking? ›

Should I Soak Green Beans Before Cooking? Fresh green beans do not need to be soaked. To help tenderize the beans, blanch them in a large pot of salted water.

How to cook green beans Jamie Oliver? ›

Put a pan of salted water on to boil. Meanwhile, trim the the beans. Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.

What is the difference between green beans and Italian green beans? ›

What is the difference between regular and Italian beans? In terms of varieties, string beans or regular beans are long and rounded in shape. Italian, or Romano, are flat and wide with more of a nutty flavor.

What makes green beans so good? ›

Not only are they relatively inexpensive, green beans are rich in vitamin C and beta-carotene, an antioxidant that gives fruits and vegetables their color. The vegetable helps fight inflammation and is a good source of folate and potassium, which helps regulate blood pressure.

References

Top Articles
Latest Posts
Article information

Author: Barbera Armstrong

Last Updated:

Views: 6032

Rating: 4.9 / 5 (59 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Barbera Armstrong

Birthday: 1992-09-12

Address: Suite 993 99852 Daugherty Causeway, Ritchiehaven, VT 49630

Phone: +5026838435397

Job: National Engineer

Hobby: Listening to music, Board games, Photography, Ice skating, LARPing, Kite flying, Rugby

Introduction: My name is Barbera Armstrong, I am a lovely, delightful, cooperative, funny, enchanting, vivacious, tender person who loves writing and wants to share my knowledge and understanding with you.