Garlic Greek Yoghurt Naan Bread | Slimming Eats Recipe (2024)

FAQs

Can I use Greek yogurt instead of plain yogurt in naan? ›

I used a non-fat Greek yogurt in this 2 ingredient naan recipe. Because some brands are thicker or runnier than others, think of the recipe measurements as a guideline, and add in a bit more yogurt or flour one teaspoon at a time if needed to get the dough to the perfect consistency.

The extra protein from the yogurt eliminates the importance of advanced gluten development. The yogurt also adds some fat. The fat keeps the dough nice and soft and prevents the naan from hardening too much during the cooking process.

Opt for whole wheat naan if you're looking to maximize your health benefits, and try to serve it alongside other nutritious foods.

Is Naan Bread Healthy? Naan bread can be part of a healthy diet, especially if you choose whole grain varieties. Naan bread contains vitamins and minerals like niacin, fiber, and iron, as well as fiber.

Can You Use Greek Yogurt Instead? Greek yogurt is more acidic and tarter than dahi. You can use it in place of dahi, but it can make the curry too sour. However, you can add a bit more sugar or spice to balance out the flavors if you want to use Greek yogurt.

Raita is a side dish from India while tzatziki is a Greek sauce. Both are eaten as dips or as an accompaniment to a main dish. Their consistencies are different. Raita is made with plain yogurt and tzatziki is made with thicker Greek yogurt.

Naan doesn't get bubbles – Pan not hot enough, dough not moist enough or improper leavening. Naan turns hard – Toasting for too long, not enough moisture in the dough, toasting on low heat or not kneading the dough enough.

I also found the baking soda doughs burned more easily. The baking powder-yeast dough compared to the yeast-only dough were nearly identical — similar air bubbles in the pan, similar dough texture, similar flavor — so, in the end, I stuck with yeast alone as a leaven.

Traditionally with Indian food, naan (or other various Indian breads) is served as an accompaniment to curry, chutney, saag paneers, etc. to scoop the contents of your meal up. In Italy, bread is served with your meal, and used to scoop the remaining pasta sauce from the bowl ('fare la scarpetta').

Every food, including pita bread and naan, can have a place in a healthy diet when trying to lose weight, as long as they're enjoyed in moderation. The higher protein content in naan will allow you to feel fuller for longer, curbing cravings that cause excess snacking.

Is pita healthier than naan? ›

Nutrition: Pita bread is lower in calories and fat. Naan is higher in fat and calories due to the addition of yogurt, milk, and ghee but also provides more protein and fiber.

And for God's sake, decline the naan bread, which can have as much as 650 calories per portion. Next, get your rice boiled and avoid the pilau - you're saving more than 200 calories.

True to form, moderation is key. Enjoying the occasional slice of traditional indulgent garlic bread is perfectly fine — good even, for the soul. Just balance it out with more nutritious choices for the rest of your meals that day, like a fiber-full salad. Consider it a special treat, not an everyday side.

Naan is another flatbread traditionally served in Indian restaurants but the difference is that there will already be a filling inside these flatbread pockets. Naan may be stuffed with curd, fresh desiccated coconut, butter, nigella seeds, and raisins.

Use: Regular yogurt substitute

Greek yogurt is just as good as the regular stuff for baking, dips and sauces. Just like sour cream, Greek yogurt is a 1-to-1 substitute for regular yogurt. Plus, there are a ton of benefits to eating Greek yogurt.

The take-away: In a pinch, substitute buttermilk, or milk that has been spiked with a little lemon juice or vinegar (aka homemade buttermilk) and use 1/4 less milk than the amount of yogurt called for in the recipe.

Sour cream, especially full-fat sour cream, is a great substitute for yogurt in baking. It has a similar tangy flavor and creamy texture, making it suitable for a variety of recipes like cakes, muffins, and quick breads. You can also use dairy-free or vegan yogurt.

A yogurt starter can be from any jar of store bought yogurt that says “active cultures” on the carton. Make sure your yogurt is plain (no sweeteners) and full fat for the best results (though I've heard low fat and even Greek yogurt will work fine as a starter as long as it has active cultures).