Easy Beetroot Dip Recipe (2024)

Last updated on: By Kaylene Filed Under: Appetizers, Recipes 2 Comments

With only 3 ingredients, which include roasted beetroot and garlic, this tasty beetroot dip is the perfect appetizer for a party or summer BBQ!

I have never really been a big fan of beetroot dip before now. I have tried some bought beetroot dip years ago but I didn’t really like it. Perhaps it was just the brand or maybe beetroot dip just tastes better when it is freshly made.

Now that I have my own fresh beetroot in the garden I thought that I would have a try at making some of my own beetroot dip. I found this recipe over at Not Quite Nigella and I have modified it just slightly. The original recipe looked very easy and better still it only required 3 ingredients; beetroot, garlic, and Greek yoghurt. I already have my own beetroot and garlic so all I needed was the Greek yoghurt! Technically this recipe has four ingredients but you can omit the olive oil when roasting your garlic if you prefer.

I found this recipe very easy; once you have roasted the beetroot and garlic all you have to do is blitz everything up in the food processor. It is also quite healthy because the main source of fat is the Greek yoghurt. You probably could use low fat yoghurt but I used full fat.

While his beetroot dip can be served immediately I found that it was best if it is made a few hours in advance to allow the flavour to develop. If you can make it the day before you need it even better!

For anyone planning an Australia Day party or BBQ this dip would be wonderful!

If you have not tried roasting your own garlic before check out my post on How to Roast Garlic for more information.

Another great dip recipe to try: Sour Cream and Chive Dip

Beetroot Dip Recipe

Prep time

Cook time

Total time

With only 3 ingredients, which include roasted beetroot and garlic, this tasty beetroot dip is the perfect appetizer for a party or summer BBQ!

Author: The Links Site

Recipe type: Appetizer

Cuisine: Dip

Serves: 8

Ingredients

  • 3 medium sized raw beetroot
  • 5 – 6 cloves of garlic
  • 250g of Greek yoghurt
  • 1 teaspoon of Olive oil (optional for roasting the garlic)

Instructions

  1. Preheat oven to 200 °C (400 °F).
  2. Wash the beetroot and trim the stems so that they are about 1 inch long (2.5 cm) and then wrap them together in foil.
  3. Trim off the tops of the garlic cloves and place them on a separate piece of foil.
  4. Drizzle the garlic with the olive oil (if using) and then wrap the garlic up in the foil making a small parcel.
  5. Place the foil wrapped beetroot and garlic onto a baking tray and place in preheated oven.
  6. Allow the garlic to roast for about 45 minutes or until it is tender and then remove it from the oven.
  7. Continue roasting the beetroot for a further 15 to 20 minutes or until the beetroot is soft when tested with a skewer.
  8. Allow the beetroot and the garlic to cool completely (I put mine in the fridge for a couple of hours while I was busy with other things).
  9. Trim off the stem end of the beetroot and then using paper towel to hold it, peel off the skin (you can use gloves if you want).
  10. Roughly chop the beetroot into quarters and place into a food processor fitted with an ‘s’ blade.
  11. Squeeze the roasted garlic from its outer layer and also add to the food processor.
  12. Add 250g of Greek yoghurt and blend until well combined, stopping a couple of times to scrape down the sides.
  13. For best flavour place in the refrigerator to chill for several hours (or overnight) before serving with crackers, crusty bread, or vegetable sticks.

Notes

* Preparation time includes some time for chilling before serving.

Nutrition Information

Serving size:64g Calories:39 Fat:0.8g Saturated fat:0.1g Trans fat: 0g Carbohydrates:5g Sugar:3g Sodium:36mg Fiber:1g Protein:4g Cholesterol:2mg


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Easy Beetroot Dip Recipe (2024)

FAQs

How to thicken up beetroot dip? ›

If you find your dip is on the runny side then add more beans to thicken it up. If you feel it is too thick then try adding a squeeze of lemon juice, it will also add great flavour.

What tastes good with beetroot? ›

Oil, vinegar and sauce matches:
  • butter.
  • creme fraiche (or sour cream)
  • honey.
  • horseradish.
  • maple syrup.
  • dijon mustard.
  • olive oil.
  • walnut oil.
Nov 18, 2015

What to eat with beetroot hummus? ›

Once you roast the beets, add everything to a food processor and blend until the hummus is smooth. Serve with baguette, pita, crackers, or fresh veggies. Enjoy!

How do I make beets taste better? ›

Steaming will retain more nutrients than boiling. Slow-roasting beets in a foil packet or covered baking dish takes away much of the earthy taste and intensifies the flavor, but you will still have a bit of bleeding and nutrient loss.

How do you firm up beetroot? ›

Cook beets until desired texture is reached. I typically cook all of mine (larger and smaller) for about 20-25 minutes since I like the beets to be a bit firm and not too soft. Prepare an ice bath with a 50:50 water/ice mixture in a bowl. Place beets inside and let rest 5 minutes.

What not to mix with beetroot? ›

Combining beetroot juice and caffeine

However, it should be noted that physiological and performance responses may also be worsened following supplementation with beetroot juice and/or caffeine, and in such situations ingestion of the supplements should be avoided.

What brings out the flavor of beets? ›

Pair them with bright, fresh flavors- By adding vinegar, lemon juice, fresh herbs, tangy cheese or yogurt to your dish, you will help balance the flavor. This is why you commonly see roasted beets and goat cheese together.

What compliments beetroot? ›

Search for beetroot pairings

Also ingredients like dark chocolate, nuts, coffee or roasted onions have earthy flavors and pair well with beetroot. This could be explained by the presence of 'pyrazines', which are aromatic structures formed during the process of roasting ingredients.

How to remove bitterness from beetroot? ›

Beetroots can taste bitter due to compounds like geosmin and saponins. To reduce bitterness when eating them as a vegetable, choose young beetroots, peel and cook them, combine with other flavors, blanch them, or remove the skin before cooking. 2nd method you can boil beetroot to reduce bitterness before cooking.

Are canned beets healthy? ›

Unlike other vegetables that taste different than their fresh or frozen counterparts, canned beets retain a flavor that rivals fresh beets. They also maintain about the same nutritional value as fresh beetroots, giving you a good source of fibre, iron and folate.

What pairs nicely with beets? ›

Fresh greens – I like to use arugula or spring mix to create the salad's fresh base. A sprinkle of microgreens is a nice touch too. Soft goat cheese – A perfect partner for roasted beets! Its funky flavor and creamy texture pair wonderfully with the sweet, earthy root veggies.

What does beetroot taste good with? ›

The earthy beetroot pairs well with salty feta and fragrant thyme for a veggie dinner. Use thyme to make our peach and thyme cake.

What protein goes best with beets? ›

You can use any kind of meat you want, but we recommend using chicken, lamb or beef. The beets are especially important because they provide a nice pop of color that makes everything look fresh and vibrant.

What can I add to dip to thicken it? ›

Use one tablespoon cornstarch mixed with one tablespoon cold water (aka a cornstarch slurry) for each cup of medium-thick sauce. Thoroughly mix the cornstarch and water together. Our Test Kitchen recommends shaking the cornstarch and water in a Mason jar for easy mixing. Once combined, pour the mixture into your sauce.

What if my taco dip is too runny? ›

If the taco dip is runny or watery, chill it in the refrigerator. Colder temperatures will help the cream cheese firm up and set. Conversely, if the dip is too thick, beat the creamy dip base with a bit of water to thin it out.

How to thicken cold dipping sauce? ›

As a rule, guar gum works best for thickening cold sauces. However, if you are thickening a highly acidic cold sauce use xanthan gum instead.

References

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